We ran Saturday and Monday mornings.  The weather was cool and we got in good workouts.  Wish everyone had been there.  More to come.

Tomorrow will be damp, but we WILL practice.  If it is raining we will leave bookbags in the gym (locked in the office, or under the watch of managers).  Running in the rain is as much preparation as a long run or a hard speed workout.  Everyone should be there.

Wednesday will be a regular meet at Grant Park.  Temperatures are predicted to be in the low 70's.  That means we can crank it up a notch and lower some times.

Thursday is the Corporate Challenge.  Meet for practice as usual.  We will run to the water stop.  Bookbags will go in my van.  Finished by 8:00pm.  If you are not able to go to GSU, come to practice anyway, you will have a workout in the park at 4:00.  Everyone who goes to Corporate Challenge will need to have a waiver signed by parents.

Saturday is the Carrollton Orthopaedic Clinic Invitational.  We will have the list of 10 plus alternates who will run in Carrollton by Wednesday.  Others may make the trip to cheer.  The bus will leave Grady at 6:15am.  We race is at 9:00am.  Weather should be GREAT!

Wednesday, September 14, 3rd regular season meet at Grant Park.

Saturday, September 17th is the Mercer Altitude Invitational.  Everyone is invited! Only 10 will run varsity, all others will run in the JV race.  The bus will leave Grady at 6:15 am.