Looking forward to another week of running. Last week was a good one. The weather was mild, attendance was strong, and we were able to get out on the bike path and see some of the sights. Be ready for a quick quiz on John Lewis and Jimmy Carter, as well as names of your teammates.
Remember, the three days I am meeting with you each week are not enough days to build the base of mileage you need for the season ahead. I have suggested running 7 days a week knowing that there will be days when you "just can't seem to find the time" to get out. Try anyway!
Peachtree Road Race is 2+ weeks away. If you have a number let me know so we can arrange to meet at the start or finish. I will be going to the 2012 Peachtree Health and Fitness Expo at the World Congress Center on July 2nd or 3rd. If you would like to go (you don't have to be entered in the race to go to the expo) let me know so we can arrange transportation.
See everyone at 6:00 pm Monday, June 18th.
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