Congratulations to both the boys and girls teams for qualifying for the state meet at today's region meet. Each team met our goal of finishing 2nd in the meet. Grace and Gracie cracked the top 10 individual places, and the boys put their finishers in order, 13,14,15,16,17. Marist won both divisions, but we have positioned ourselves for a run at a top 10 (perhaps top 5) ranking at Carrollton.
Twelve more days to fine tune. We will have our usual Saturday session this week and will alternate long easy days with a few days of hills and hard intervals. PLEASE plan to be at practice every day if at all possible. Running as a team in a tight pack has gotten us to state, now let's use that ability to run together to put us in a position to get a trophy November 9th.
See all of you tomorrow. All 12 go to state. 7 will run. Be ready if we call your name.
Monday, October 28, 2013
Sunday, October 27, 2013
Region Cross Country Meet Details
Sorry for not getting information to everyone sooner. I don't seem to have a good link to the meet information, so here are the key points.
Time:
4:30 JV (boys and girls mixed start)
5:10 varsity boys
5:40 varsity girls
6:20 awards
Directions: Marist School, St Rd 400 north, exit onto I-285 East, first exit is Ashford Dunwoody Rd, exit to the right (stay in center lane on exit ramp). Marist is about 1/2 mile on the right. Follow directions of parking guides. Allow time for traffic.
No dogs please.
Runners will need a permission form signed by parent to leave school early. Come to the gym at 2:30, dress and pick up sweats. Board the bus by 2:45.
Bus will return to Grady after the meet, probably around 7:30.
Lia is the only team member who has not picked up a permission form.
See you all tomorrow. Sleep well, eat smart, come ready to compete!!
Time:
4:30 JV (boys and girls mixed start)
5:10 varsity boys
5:40 varsity girls
6:20 awards
Directions: Marist School, St Rd 400 north, exit onto I-285 East, first exit is Ashford Dunwoody Rd, exit to the right (stay in center lane on exit ramp). Marist is about 1/2 mile on the right. Follow directions of parking guides. Allow time for traffic.
No dogs please.
Runners will need a permission form signed by parent to leave school early. Come to the gym at 2:30, dress and pick up sweats. Board the bus by 2:45.
Bus will return to Grady after the meet, probably around 7:30.
Lia is the only team member who has not picked up a permission form.
See you all tomorrow. Sleep well, eat smart, come ready to compete!!
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