Great turn out today - 26 team members, 13 girls, 13 boys, freshmen, sophomores, juniors and seniors.  The temperature dropped a bit - 88 degrees F - and we got in about 3-4 miles.

Get those physical forms filled out as soon as possible.

Can you run every day?  Yes!  Will you run every day?  Remember to mark all your days in the attendance book when you come to practice.

We are beginning to see some new talent develop, and some returning talent looks to be in pretty good shape (and working hard to get more fit).  Come be a part of the process.  Support your own drive to November and support your team as we lay the groundwork for a return to the state meet.

The heat has not been a big issue.  You can handle it.

The time should catch most of you during your least programmed part of the day.  Take advantage of the opportunity.

Send me a note if you have not been to practice yet, but have been active none the less.  I will make a note in my big blue book.

Hope to see all of you Wednesday, 6:00, Candler Park.