Summer 2012 Practice Begins

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Candler Park Meeting Spot

The first practice will be held on Monday, May 28, 6:00 - 7:30 pm at Candler Park.  Enter the parking lot on McClendon.  We will meet in front of the swimming pool.

Please be on time, bring a water bottle, wear light weight/color clothing, find a good pair of shoes (we will discuss footwear).  Most of our running will be on grass.

The weather is not a factor!!!!!  If it is hot we will be careful and drink lots of water.  It it looks like rain - we go anyway.  If there is lightning we will wait in a safe place until it passes over, then go out and run.  That is what we do...... we run, then run some more.

Please schedule a physical exam with your doctor or local drugstore clinic.  I will have physical forms and they must be done before you can participate in official practices August 1.  June and July are optional (but encouraged).  When you are in town we expect you will join us.  I will take attendance just so I know what progress you are making.  We will meet Monday, Wednesday and Thursday each week.  If you run on your own, or with a friend, on other days you can mark them on the attendance list.

Email me with questions.

Hope to see you all Monday.  (There are 115 on the roll right now!)